inspired

Verb (used without object), smiled, smiling
« to assume a facial expression indicating pleasure, favor, or amusement, but sometimes derision or scorn, characterized by an upturning of the corners of the mouth. »

«form one’s features into a pleased, kind, or amused expression, typically with the corners of the mouth turned up and the front teeth exposed.»

According to Mother Theresa, we shall never know all the good that a simple smile can do and for Charlie Chaplin a day without laughter was a day wasted.

Once the smiling muscles in our face contract, there is a positive feedback loop that now goes back to the brain and reinforces our feeling of joy.

10 more reasons for a smile

Smiling

• reduces stress
• is likeable
• makes people more attractive
• stimulates our brain’s reward mechanisms which have anti-inflammatory and pain-relieving properties
• boosts metabolism
• reduces tension and inhibitions
• relaxes and increases well being
• helps to bond with others
• reduces the risk of heart attack
• increases oxygen exchange in the brain and consequently improves concentration.

These children’s smiles are irresistible.